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Meditation Class - Mindfulness for a Happy Life

Mar 17, 2018

With Kadampa Buddhist nun, Kelsang Kunden Suitable for everyone, this drop-in meditation class in Kincardine offers simple, practical methods to improve the quality of our lives and develop inner peace. This class will focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek. The class includes a breathing meditation, teaching and guided meditation on mindfulness. There will also be an opportunity to ask questions. Everyone welcome! This class is hosted by Avalokiteshvara Kadampa Buddhist Centre (AKBC)
Time
10:00 am to 11:30 am
Community
Kincardine
Organization
Avalokiteshvara Kadampa Buddhist Centre
Location
Davidson Centre
Address
601 Durham St, Kincardine ON, N2Z 1L7 (Bruce Telecom Room)
Contact Person
Kelsang Kunden
Phone
226-486-2417
Email
Website